Quantcast
Channel: SMART food and fit » pre workout meal
Browsing all 2 articles
Browse latest View live

Cottage Cheese & Strawberries

    Another one of my favorite simple healthy snacks. I will also use this combination on top of one whole grain pancake instead of maple syrup. Another option is to add 1/2 cup of rolled oats or Kashi...

View Article



Peanut Butter-Carrot Sandwich

  Peanut Butter & Carrot Bagel Sandwich~Lisa’s SMART recipe Servings: 2/ Serv Size: 1/2 bagel/Weight Watcher pts:5 Cals: 236/ Protein: 10g/ Fat: 9 g/ Carbs: 29 g/ Fiber: 4 g   This summer has been...

View Article
Browsing all 2 articles
Browse latest View live




Latest Images